Leg Pain? Think Veins. This May Be the Answer You've Been Looking For.
- Jeffrey H. Miller, M.D.
- Apr 11
- 3 min read
Updated: Aug 12
Have you ever felt a persistent, aching pain in your legs, especially after standing for long periods? Have you wondered what you can do about it?
If so, you might be dealing with a condition called chronic venous insufficiency (CVI)—and yes, you can do something about it.
CVI occurs when the veins in your legs struggle to send blood back to your heart, leading to discomfort, swelling, and even varicose veins.
A recent review by M. J. McGuckin, S. A. Waterman, and J. G. Brooks—published in Cardiology and Therapy—provides valuable insights into managing this condition and its associated pain.
Let's break it down in simple terms.
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Why Does CVI Cause Leg Pain?
When veins fail to efficiently return blood to the heart, pressure builds up in the legs. This increased pressure can cause inflammation, fluid buildup, and even damage to surrounding tissues—leading to pain, heaviness, and swelling.
Many people with CVI describe the discomfort as aching, throbbing, or a feeling of fatigue in their legs.
Methods & Treatments for Reducing Leg Pain
The good news is that today’s in-office, modern procedures are quick, typically covered by insurance, and result in no downtime. Non-surgical procedures—such as radiofrequency ablation and a variety of injectables—can close off damaged veins, redirecting blood flow to healthier ones.
Additional ways to reduce leg pain, which insurance companies frequently require prior to procedures include:
Compression Therapy: Special compression stockings help squeeze the veins, promoting better circulation and reducing swelling.
Leg Elevation: Elevating your legs for short periods throughout the day can help relieve pressure and improve blood flow.
Medications: Anti-inflammatory medications can help reduce inflammation and ease discomfort.
Are you dealing with leg pain?
If so, it's time to see a vein specialist.
Lifestyle Changes for Long-Term Relief
In addition to medical treatments, lifestyle changes can make a big difference:
Maintain a Healthy Weight: Excess weight adds pressure to your veins, making symptoms worse.
Stay Active: Regular movement and stretching can help keep blood flowing properly. Walking or calf raises help pump blood back to the heart, reducing venous congestion.
Avoid Prolonged Sitting or Standing: If your job requires long periods of standing or sitting, take breaks to move around or change positions frequently.
Final Thoughts
CVI-related leg pain can be frustrating, but understanding the condition and available treatment options can help you take control of your health.
Whether through traditional methods like compression therapy or newer medical interventions, relief is possible. If you're struggling with leg pain and suspect it might be due to CVI, it's likely time to consult a vein specialist.
Taking care of your veins today can lead to healthier, pain-free legs in the future!
Reference
McGuckin, M. J., Waterman, S. A., & Brooks, J. G. (2021). Management of Lower Extremity Pain from Chronic Venous Insufficiency: A Comprehensive Review. Cardiology and Therapy, March 2021. Link
Stop Letting Your Legs Hold You Back
If you have restlessness, heaviness, aching, swelling, throbbing, or itchiness in your legs—or you notice varicose veins or spider veins—it's time to see a vein specialist.
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